Sunday, February 7, 2010

Brain exercise - Good Memory - Quick thinker

Why ?
because I want to keep on using my brain forever ;p

How
I'll start just with simple daily brain exercises,
- doing a little math on scrap paper (multiplications, divisions, etc)
- practising my sight reading for the piano
- brushing up my french and italian (learning a new language is really good for your brain)

other stuff that you can do include
- crossword puzzles (I don't do that)
- sudoku (I don't do that either)
- simple exercises movements / brain gym (will research more)

So... I'm just starting by doing simple things to keep my brain busy and we'll see how far it will go.

More info and updates on the "Brain ex" Blog

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